It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health.

All about ZUMBA in the FITNESS AT WORK program!

Picture
 Zumba is a calorie-burning, fun, Latin-based, exciting celebration.  It has helped millions of people to move toward happiness and health.  Here at FITNESS AT WORK, we work with you to be sure you are able to follow the steps and adapt it to intensity options that work for YOU!  Zumba is for EVERYONE!  Our goal is to make sure that YOU have fun while working up a sweat with some great dance moves!  And its not about getting the moves right, its about MOVING!