FITNESS AT WORK ...Zumba, yoga, pilates, boot camp....a community based group fitness program in RINGGOLD GEORGIA!
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The Fitness at Work Program works out of Ringgold High School, located in the heart of Ringgold, Georgia.  We conduct classes in the Ringgold High School auxillary gym, but we work around the students and at times have to conduct class in the main gym, mezzanine or cafeteria.  You can access the Ringgold campus from Hwy 41(Nashville Street).  Due to construction going on at the school, you will need to take the route shown below:
From Alabama Highway(151) turn right onto Highway 41(Nashville Street).  Travel to the last red light in town(you should be able to see the train depot and bridge while sitting at this light.)  Turn left onto Tennessee Street.  Travel down until you see the entrance to Ringgold Middle School.  The NEXT ENTRANCE is the bus loop for the campus, you will see our Zumba sign, turn there!  Follow the bus loop all the way down.  You will pass between the football and baseball field and pass the bus garage.  There will be another sign where we park, by the cafeteria entrance.  The entry door is up the steps to the left. If you have any problems, please call Diane! Her info is on our contact information. 


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