Lisa Rousseau
My hobbies are putting together new routines and workouts, yard sales, consignment sales and thrift store bargain hunting and hanging with my daughter and Mom. My first certification was in 2010 in Group Fitness and a format called Hip Hop Hustle. I began to sub
for people at the YMCA and decided to not let my need to lose more weight stop me from teaching other people. Since that time I have gotten certifications in Turbo Kick, PiYo, Pilates, Yoga, Zumba, Aqua Zumba, Zumbatomic, Spin and Personal Training. I loved working out in a group setting, being around other people with goals just made me work harder and I wanted to help other people get inspired and improve their lives. As much as I love being around people and helping them, I knew I wanted to try this fitness instructor thing. Who says you can't change careers near 50? Helping others and keeping my own self accountable was a win/win situation. I have since lost 105 lbs! I am married and have two girls, one in Heaven as she left this Earth at the age of 9 four years ago and my other precious girl is now 9 years old. I am from Murfreesboro but have lived in Chattanooga since 1995. I was a police officer for 12 years. What keeps me grounded, ha, Im not grounded! Just kidding.....I have a strong spiritual life and feel that no matter what we go through in this life, it is up to us to make something positive out of it or let it destroy us. Don't ever be too proud to ask for help when you need it and always be available to help other people any time you can.
for people at the YMCA and decided to not let my need to lose more weight stop me from teaching other people. Since that time I have gotten certifications in Turbo Kick, PiYo, Pilates, Yoga, Zumba, Aqua Zumba, Zumbatomic, Spin and Personal Training. I loved working out in a group setting, being around other people with goals just made me work harder and I wanted to help other people get inspired and improve their lives. As much as I love being around people and helping them, I knew I wanted to try this fitness instructor thing. Who says you can't change careers near 50? Helping others and keeping my own self accountable was a win/win situation. I have since lost 105 lbs! I am married and have two girls, one in Heaven as she left this Earth at the age of 9 four years ago and my other precious girl is now 9 years old. I am from Murfreesboro but have lived in Chattanooga since 1995. I was a police officer for 12 years. What keeps me grounded, ha, Im not grounded! Just kidding.....I have a strong spiritual life and feel that no matter what we go through in this life, it is up to us to make something positive out of it or let it destroy us. Don't ever be too proud to ask for help when you need it and always be available to help other people any time you can.
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