FITNESS AT WORK ...Zumba, yoga, pilates, boot camp....a community based group fitness program in RINGGOLD GEORGIA!
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Core-abs will energize your stomach, back, seat and chest muscles! Want a six pack? Want to be able to bend over to care for your children or be stronger at work? This class is for you. Lots of planks and sit ups! THIS IS A MULTI-level class! Anyone can do it! 

Diane Ryland
423-488-3283

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