COMMIT TO BE FIT!
-What is CTBF?
6 days of different fitness programs each night (Kick Boxing, Body Sculpt, Zumba, Body Blast, etc) to get YOU motivated for Summer fitness!
-When is it? May 28th thru June 2nd!
Tuesday 5-28 ZUMBA 7-7:30 PM
Wednesday 5-29 Body Sculpt (abs and gluts) 7-7:30 PM
Thursday 5-30 Cardio Kick Box 7-7:30 PM
Friday 5-31 Out Door Class 7-7:30 PM
( meet at Nature Trail parking lot )
Saturday 6-1 Body Blast (cardio interval) 10:00-10:30 AM
Sunday 6-2 ZUMBA 4:30-5:00 PM
-Where will it be held? Ringgold High School Auxillary Gym
-What is the cost?
$1.00 per night for NEW or RETURNING participants who DO NOT have a card or membership.
Card holders: free no punches applied!
Plan holders: free 5 days will be added to the end of your monthly plan!
Come to all 6 classes and win fit bucks!
If a FRIEND JOINS THE WEEK OF CTBF or the week after (6-3 to 6-8) ...win a fitbuck!
-WHY DO IT?
TO GET HEALTHY FOR the summer and for YOUR FAMILY! They deserve a HEALTHY YOU!
AND.....to GET MOTIVATED TO STAY in shape this summer!
***IT'S ONLY 30 MINUTES!***
HAVE FUN......GET FIT.....GET HEALTHY!
6 days of different fitness programs each night (Kick Boxing, Body Sculpt, Zumba, Body Blast, etc) to get YOU motivated for Summer fitness!
-When is it? May 28th thru June 2nd!
Tuesday 5-28 ZUMBA 7-7:30 PM
Wednesday 5-29 Body Sculpt (abs and gluts) 7-7:30 PM
Thursday 5-30 Cardio Kick Box 7-7:30 PM
Friday 5-31 Out Door Class 7-7:30 PM
( meet at Nature Trail parking lot )
Saturday 6-1 Body Blast (cardio interval) 10:00-10:30 AM
Sunday 6-2 ZUMBA 4:30-5:00 PM
-Where will it be held? Ringgold High School Auxillary Gym
-What is the cost?
$1.00 per night for NEW or RETURNING participants who DO NOT have a card or membership.
Card holders: free no punches applied!
Plan holders: free 5 days will be added to the end of your monthly plan!
Come to all 6 classes and win fit bucks!
If a FRIEND JOINS THE WEEK OF CTBF or the week after (6-3 to 6-8) ...win a fitbuck!
-WHY DO IT?
TO GET HEALTHY FOR the summer and for YOUR FAMILY! They deserve a HEALTHY YOU!
AND.....to GET MOTIVATED TO STAY in shape this summer!
***IT'S ONLY 30 MINUTES!***
HAVE FUN......GET FIT.....GET HEALTHY!