COMMIT TO BE FIT!

-What is CTBF?
6 days of different fitness programs each night (Kick Boxing, Body Sculpt, Zumba, Body Blast, etc) to get YOU motivated for Summer fitness!


-When is it?  May 28th thru June 2nd!
Tuesday        5-28       ZUMBA                                                   7-7:30 PM
Wednesday   5-29       Body Sculpt (abs and gluts)                7-7:30 PM
Thursday       5-30       Cardio Kick Box                                    7-7:30 PM
Friday            5-31       Out Door Class                                      7-7:30 PM
                                     ( meet at Nature Trail parking lot )

Saturday        6-1         Body Blast (cardio interval)                10:00-10:30 AM
Sunday          6-2          ZUMBA                                                 4:30-5:00 PM
-Where will it be held? Ringgold High School Auxillary Gym


  
-What is the cost?
$1.00  per night for NEW or RETURNING participants who DO NOT have a card or membership.

Card holders:  free no punches applied!

Plan holders:  free 5 days will be added to the end of your monthly plan!

Come to all 6 classes and win fit bucks!

If a FRIEND JOINS THE WEEK OF CTBF or the week after (6-3 to 6-8) ...win a fitbuck!


-WHY DO IT?
TO GET HEALTHY FOR the summer and for YOUR FAMILY!  They deserve a HEALTHY YOU!

AND.....to GET MOTIVATED TO STAY in shape this summer!


***IT'S  ONLY 30 MINUTES!***
HAVE FUN......GET FIT.....GET HEALTHY!