Cathy has been practicing yoga for over 9 years and is a 200 hour certified yoga instructor. She became sick with fibromyalgia after enjoying a vibrant healthy lifestyle. Cathy looked to many things to aid her with the pain of fibromyalgia including pain medication, Chiropractic Care, massage therapy and walking. None of the interventions made any change in her pain or debilitating fatigue,and she was told she would have a disability for life. so she began to practice yoga and began the path to a better lifestyle,after 4 to 5 years of personal practice she was encouraged by her Rheumatologist to became a yoga instructor. She did in 2011! Cathy is always grateful for the gift of going beyond her physical expectations. She is also Barre Body Certified and 100 hour Barkan Method Yoga Certified.
Cathy is married with 2 step kids and 4 grandkids who have stolen her heart. Her hobbies include watching movies, reading and spending time with family. She is a Cosmetologist’Aesthetician of 30 years! Cathy enjoys learning about ways to improve health through natural alternatives. She loves that she gets to share her passions with others and offer them alternatives. Come get to know Cathy!